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好立克好力客
作者:Ting 日期:2008-03-31 12:09:29
每天喝6大杯牛奶+好立克 99歲中醫師姜通照樣看診
看完這篇報導好力客不禁要向這位『好立克』大師致敬～您真是太好力客啦～天天一杯『好立克』讓您長命『好立刻』喔～
全國最老的中醫師姜通，今年高齡99歲，最讓人津津樂道的是，儘管年紀一大把，但走起路來健步如飛，精神看起來很好，他透露已經50多年都沒有吃過米，還說他養生的秘訣除了多吃菜多運動，每天要喝下3000CC的牛奶加上好立克。
走起路來健步如飛，今年已經是99歲的高齡，姜通不但是全國最老的中醫師，還曾經替不少名人診斷，牆上掛著宋楚瑜的匾額，陳水扁的感謝狀，還有人說他長的像經營之神王永慶。
姜通說：「有人說這個耳朵好像王永慶，是真的有一點像啦，蔣經國時代，我們(和王永慶)都很熟，都在一起。」
為什麼能和王永慶一樣長壽？姜通獨特的養生之道就是這一杯──牛奶加上好立克，而且每天至少要喝上6大杯。
姜通說：「我是不吃飯的，我在美國沒有飯吃，自己也不會煮，同時我就吃牛奶，吃好立克吃習慣了，所以一下回來，就吃牛奶、好立克，我認為這個對身體營養很夠。」
除了喝牛奶之外，姜通已經50多年都不吃白米飯，因為年輕時在美國求學，吃不到米飯，久而久之反而養成了習慣，也許是鈣質補充得夠，姜通沒有駝背，關節更是好得很，他透露養生秘訣，平常不吃肉，只吃蔬果和深海魚類，每天早睡早起，起床前還要做運動，他說養生其實沒什麼大學問，注重飲食保持愉快心情，自然就能活得健康。
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